DARE CHANGE WORKSHOP – A FEW SPOTS LEFT

I still have a couple spots left for this week’s DARE Change Workshop on Friday, 10/23,  9:30-12:30. REFRAME YOUR POSSIBILITY – BE BRAVE In this workshop learn how to adopt a positive perspective and “growth mindset” so you can reframe the HOW of...
How We Can Use Our Anger as a Catalyst for Good

How We Can Use Our Anger as a Catalyst for Good

Often in our anger lies our truth. It can be the force that finally propels us to leave a bad relationship or work situation, or say no to what is not best for us and give ourselves permission to change – for the better. When we finally hit that moment when we are fed...
‘An invitation’ to an open heart

‘An invitation’ to an open heart

After loss, the last thing we think is possible is that we will find love again. In fact, it is possibly the last thing we are thinking of as we are mourning, and even when that passes, the thought of loving and losing again is too impossible to fathom. It is easy to...