How to Feel More Positive in an Instant

How to Feel More Positive in an Instant

Chances are, most of what you really want is already right in front of you. If you want to feel more positive, look at what is going RIGHT in your life, right now. What is good? What is working? Nurture it. Acknowledge it. Give it thanks. And watch it grow. The more...
Personal Life Coach Shares 8 Ways To Cope With Loss

Personal Life Coach Shares 8 Ways To Cope With Loss

What loss taught me Unless you have been through a terrible, fall-to-your-knees loss in your life, what I share may sound crazy, as abstract and airy as rainbows or unicorns. I understand, because I used to think that way myself. I used to believe concepts like...
Life is not meant to be hard

Life is not meant to be hard

Transformation… What does that word mean for you? For me it’s recognizing that the past does not dictate the future, unless you let it. You have the power to transform and reinvent yourself at any moment you choose. Looking back I see that there were life lessons that...