Break-Free Moments | BLOG
How to Reclaim Your Power in Uncertainty
Not too long ago I was living a very different life working in the corporate world. I never thought about mindfulness or consciousness or owning my power or living my purpose. It wasn’t until my world was completely turned upside down that I found myself asking the...
How to Stay Grounded in these Uncertain Times
It is very easy to feel out of control and powerless right now, but even in the hardest times we do have the power to shift our thoughts. While not always easy, it’s possible. The way we lift ourselves out of this powerlessness and get grounded is by focusing on what...
6 Ways We Give our Power Away (and How to Avoid Them)
What’s holding you back from creating the type of life you really want to live? When we’re kids, being authentic is easy… When we’re little girls out playing with our friends, exploring our backyards, and looking at the world with fresh eyes — everything seems...
The AABCs of Manifesting
We are always manifesting… just not always intentionally. Like it or not, it’s true – we’re always creating what’s next for us even if we’re not aware of it.
If we want to manifest powerfully, with intent, there is a mindset and vibration that we must embrace and embody…
There is indeed a way you can invoke what you want. But there’s a catch – it requires you to do your inner work. Because “manifesting,” in essence, means “becoming.”
What can block us from manifesting what we really want?
5 Ways to Shift Your Reality from Hell to Heaven
Yes, heaven and hell both exist, but not in the way you think… They exist in your mind, and how you see things will ultimately determine the reality you live in. You have a choice in how you receive what happens to you, and what you create from that place. It’s not...
5 Steps to Manifest Your Intentions for the New Year
It’s not too late to set intentions for the new year! I always start around mid-February, which coincides with my birthday. Don’t be pressured to set your goals and intentions for the year around the time society tells you that you should. I think working around the natural rhythms of the seasons or your own birthday is much more empowering, and sets you up to be more successful.